| "Halfway through the program I noticed more tone in my legs and arms!" ~J. Ramos~ "This is a very intense program, but you get results. Antwan pushed me to the limit and he's very encouraging!" ~S. Hernandez~ "I hadn't worked out in over a year, but the program started out at a moderate pace and I was able to keep up. By the end of the 4 weeks, I noticed my stomach was flattened, and lots of tone in my arms and legs! The trainer kept me motivated through the entire course! I'm definitely going to do it again!" ~S. Ginwright~ "Boot Camp is Amazing! Antwan (the instructor) motivates you and keeps you motivated the whole hour. It's an awesome workout! I'm in my third session and am down from a 38" waist to a 33". I have lost 30 lbs. and am seeing tone and definition to my body now. Anyone can do this; it makes no difference what size you are of your physical ability. You just have to be dedicated and be able to push yourself that extra step with a lot of encouragement from Antwan. I was scared at first but am addicted now. I recommend boot camp to anyone that wants to loose weight and tone his or her body in a short time." ~R. Luckett~ "Great workout! Antwan is a great guy and cares about his students! Wants to see them achieve there goals!" ~S. Souslin~ |
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| This outdoor cardio & calisthenic exercise course is done in small to medium sized groups. Your body will become more fit and toned, you will notice inches lost from your waistline and you will gain more confidence and self-esteem! Why choose Body Boot Camp over a gym membership? At Boot Camp, you have the support and comfort of your new friends. You will also have an instructor who is dedicated to helping you achieve your fitness goals at an accelerated rate. At Boot Camp, the "plateau" doesn't exist! Each work-out is different from the last so you never get bored! There is no "embarrassment" or feeling "alone" at Boot Camp because everyone there knows exactly what you're going through, and you ALWAYS have a work-out buddy! Work-outs sessions are for individuals of all fitness levels and are done at a "work at your own pace" rate. It’s a great way to get in shape using minimal time and money! Sessions are held 4 days a week, Monday through Thursday so come as much or as you can or as little as you want! Classes are approximately 50 minutes to 1 hour long. Recommended Equipment: Exercise mat, water, gloves, & a great attitude! |
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| So What Are You Waiting For? Come Join Us! |
| Testimonials: |
| "It's What We Do!" 9125 HWY 6 N. Houston, TX 77095 832-366-3276 |
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| A Proud Sponsor Of |
| $65/mo Signing up for membership is simple! There is a one-time registration fee of $55 added to the first month membership dues. Client will then be billed $65 every month for membership dues. Registration fee plus first month dues: $120 Monthly fee: $65 Click Here To Sign Up! |
| Below pricing is for Smith Intl. employees only. For standard pricing click the "Boot Camps" tab to the left. |