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| "It's What We Do!" 832-366-3276 |
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Rhonda..... Before Body Boot Camp...
| 20 LBS and 18" Later.....Introducing.... HOT Rhonda! |
| Antwan with BodyStyles Bootcamp ROCKS! ~Rhonda A.K.A. "The Pistol"~ |
| Jill..... First week of Body Boot Camp..... (in the middle, pink shirt) |
| Introducing..... HOT Jill! (3-1/2 Weeks later! |
| Denise's Stats: On 6/4 On 7/1 Neck 12.5" 12.0" Right Arm 11.5" 11.25" Waistline 32.0" 29.75" Total Body Weight 134.6 LBS 137 LBS Body Fat % 34.5% 30.0% What do the numbers mean??............ Basically, she's shrinking in overall size from neck to thigh. Her body weight is up by 2.4 LBS, but since her body fat has dropped 4.5% this tells us that the 2.4LBS of weight gain is nothing more than lean sexy muscle! ROCK ON DENISE....Wit- cho' fine self! |
| Denise on Day 1 of "Lean In 14" Meal Pan |
| Introducing.......HOT Denise! |
"Bodystyles Bootcamp is a sure fire way to break the monotony of the gym. I have been going since mid February I have lost two sizes and I feel better and stronger, the workout is never boring. I recently turned forty and I look and feel great I have gotten lots of compliments and I owe it all to Antwan and Bodystyles. Take a chance and you will love the results!!!" ~T. Stanford~ "Halfway through the program I noticed more tone in my legs and arms!" ~J. Ramos~ "This is a very intense program, but you get results. Antwan pushed me to the limit and he's very encouraging!" ~S. Hernandez~ "I hadn't worked out in over a year, but the program started out at a moderate pace and I was able to keep up. By the end of the 4 weeks, I noticed my stomach was flattened, and lots of tone in my arms and legs! The trainer kept me motivated through the entire course! I'm definitely going to do it again!" ~S. Ginwright~ "Boot Camp is Amazing! Antwan (the instructor) motivates you and keeps you motivated the whole hour. It's an awesome workout! I'm in my third session and am down from a 38" waist to a 33". I have lost 30 lbs. and am seeing tone and definition to my body now. Anyone can do this; it makes no difference what size you are of your physical ability. You just have to be dedicated and be able to push yourself that extra step with a lot of encouragement from Antwan. I was scared at first but am addicted now. I recommend boot camp to anyone that wants to loose weight and tone his or her body in a short time." ~R. Luckett~ "Great workout! Antwan is a great guy and cares about his students! Wants to see them achieve there goals!" ~B. Souslin~ |
dropped inches and my arms look great. I never get bored with it as it's a different routine every day. Boot camp is making me happy." ~J. Molloy~ "I really enjoy boot camp. I'm 57 years old and didn't think I could do the exercises, but to my surprise I can keep up with the younger people. It's a challenge, but if I can do it anyone can." ~L. Bundscho~ "The trainer, Antwan is one of the best! He keeps you motivated and pushes you to your limit every day!" ~T. Hoek~ "THIS BOOT CAMP IS JUST WHAT I NEEDED TO GET ME ON TRACK AND BACK TO BEING MOTIVATED! IT IS MY VERY FIRST WEEK AND I FEELING THE BURN IN ALL THE RIGHT PLACES ALSO SEEING RESULTS ALREADY!! I AM LOVING IT! IF YOU ARE NOT A MORNING PERSON, THIS PROGRAM WILL GET YOU TO BE A MORNING PERSON... I AM MOTIVATED TO WAKE UP EARLY NOW" ~E. Bacca~ |
| REAL HOUSTONIANS......... REAL RESULTS! |